睡眠用
26回視聴 2024/09/28
【深い眠り】【睡眠用BGM】deep sleep, sleep music, water sounds, waterfall, relaxing, bamboo water fountain,
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睡眠用
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【深い眠り】【睡眠用BGM】deep sleep, sleep music, water sounds, waterfall, relaxing, bamboo water fountain
what to do when you don't feel well
① I think I'm not the only one
②Think of ways to relax
③ Do mindfulness and empty your head
4 Avoid comparing yourself to others
⑤ Wait for the time to pass
Get a good night's sleep and stay healthy every day. update twice a day, morning and evening.
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