3回視聴
作業用
Lofi Times
Find a quiet room or a place where you can hear natural sounds. Sit or lie down comfortably and take slow, deep breaths. Gentle music or natural sounds are effective when you feel stressed or tired. Try using them while working, reading, or studying. Listen to soothing rhythms and melodies to distance yourself from the daily hustle and bustle, and refresh your mind and body.