Sleep Music Stream "BGM for relaxing lounge" Sympathetic System Calm Music

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動画説明 :

This video presents a unique blend of sleep music designed to promote relaxation and mental health. Leveraging the latest research in music therapy, we delve into the effects of binaural beats, REM sleep, and the subconscious mind. Our carefully crafted sounds are rooted in Nada yoga and Hemi-sync techniques, aiding in the release of stress hormones and fostering a state of calm. The use of 432Hz frequency and self-healing melodies aims to enhance your sleep quality by synchronizing with your natural biorhythms. Whether you're struggling with insomnia or simply seeking a deeper, more restful sleep, this music offers a therapeutic escape. Dive into this auditory journey to experience profound relaxation and rejuvenation.

#Mindfulness #Relaxation #BGM

Music therapy for sleep and mental stability. Healing music to improve mental health when you can't sleep due to insomnia or waking up in the middle of the night, or when you have depression, HSP, ASD, ADHD, or other mental anxiety or panic.

Spotify: https://open.spotify.com/intl-ja/artist/2bHSRq6bQOJiROSzcaKzDk
Apple Music: https://music.apple.com/us/artist/1657552276
Amazon Music: https://music.amazon.com/artists/B0BNFH1JK1/
YouTube Music: https://music.youtube.com/channel/UCpevZOhgFSd7Y4YJIp1lTsg

Shinonsya Web: https://www.musictherapy-bgm.net/
X (Twitter): https://x.com/bgm_music_sleep
Instagram: https://www.instagram.com/bgm_music_sleep/
Facebook: https://www.facebook.com/bgmmusicsleep
TikTok: https://www.tiktok.com/@shinonsya
LINE: https://lin.ee/DMDbKP8

Shinonsya Music Therapy BGM Laboratory YouTube Channel
https://www.youtube.com/channel/UCsoZQ2VXwzW_ho0MYfIJ_4Q
Music Therapy BGM Laboratory Sleep & Mindfulness YouTube Channel
https://www.youtube.com/channel/UCn3mm_wWdKWa0xkxZ-Yc_OQ

All compositions and performances
Koichi Hiramatsu 平松康一 https://www.zaligani.net/

#Shinonsya #SleepDisorders #Sleepiness #BehaviorTherapy #HeartRate #MentalUnity #StressFree #SelfImprovement #Brainwaves #Melatonin #SleepHack

All audio in the video is original music. Unauthorized reproduction or reuse is prohibited. Copyright is held by this channel.
The depth of sleep varies from person to person. If symptoms such as insomnia are severe, please consult a medical institution or specialist.