Relax & Sleep ? BGM that makes you feel calm

カテゴリ :

RELAX

動画説明 :

Healing frequencies, including 528 Hz, balance the mind and body, leading to comfortable sleep, deep relaxation, and calm meditation. The healing melodies will relieve daily fatigue and support quality rest. Have a wonderful time!

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【Positive effects of watching this video】
?Good Sleep
Improving the quality of sleep has positive effects on reducing stress and anxiety, improving immunity, weight loss, and beautiful skin.

?relaxation
By relieving tension in the body and mind, it can be expected to reduce stress, improve concentration and productivity, enhance immunity, detoxify the body, and improve various lifestyle-related diseases.

?‍♂️Smooth introduction to mindfulness
By creating an ideal environment for meditation, the mind becomes calm and peaceful, free from anxiety about the past or future.

✨Improved concentration
Approaching a flow state not only improves work and study efficiency, but also leads to stress reduction and personal growth.


Thank you for reading this far.
I wish you all the happiness in the world!


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